January 1, 2010

Ketika...happy new year!:)

Hayy!
Finally, im here again:) well 1 week of being a new student in Internal Medicine makes my day sooo busy:P yup,i have to study more and more..*which is very difficult for me:P*

and here is an email from my luvly mOm, its a nice email...and i think it is good if i share it with y'all :) *wink wink*

HANDBOOK 2010 :
HEALTH :
01. Drink plenty of water..
02. Eat breakfast like a king, lunch like a prince and dinner like a beggar.

03. Live with the 3 E's--Energy,
Enthusiasm & Empathy.
04. Make time to pray.

05. Play more games.
06. Read more books than you did in 2009.

07. Sit in silence for at least 10 minutes each day.
08. Sleep for 7 hours.

09. Take a 10-30 minutes walk daily. And while you walk; Smile.


PERSONALITY:
10. Don't over do. Keep your limits.

11. Don't take yourself so. seriously. No 1 else does.

12. Don't waste your precious energy on gossip.
13. Dream more while you are awake.

14. Envy is a waste of time. You already have all you need.
15. Forget issues of the past. Don't remind your partner with his/her mistakes of the past. That will ruin your present happiness.
16. Life is too short to waste time hating any1. Don't hate others.

17. Make peace with your past so it won't spoil the present.

18. No one is in charge of your happiness except you.

19. Smile n laugh more.

20. You don't have to win every argument,
Agree to disagree

SOCIETY:

21. Call your family often.

22. Each day give somethin good to others.
23. Forgive everyone for
everything.
24. Spend time w/people over d age of 70 & under d age of 6.

25. Try to make at least 3 people smile each day.

26. What other people think of you is none of your business.

LIFE:

27. Do the right thing!

28. GOD heals everything.

29. However good/bad a situation is, it will change

30. No matter how you feel, get up, dress up and show up.
31. The best is yet to come...

32. When awake in d morning, thank GOD for it.

33. Your Inner most is always happy. So, be happy in d future...

HAPPY NEW YEAR EVERYONE:) !!

4 comments:

merry go round said...

GREAT!!!
luv no 14 and 16.

I think I'll write it down in my organizer :)

mapple said...

happy new year^^
kalo aku kayaknya ga bisa tu sis dinner like beggar haha ... tapi udah berjanji mau makan banyak serat hoho ...

ratna wulandari said...

amiiin..moga semuanya bisa terkabul yaw..amin

Desi Eria R. said...

Wow...ketemu temen blogger sesama dunia kesehatan dan di bandung pula.
Salam kenal yaaa...aku follow ya say.

Happy new year, tipsnya bagus nih, thanks for sharing :)